A new session for Cardio Combat has been added to the schedule. The course will be available Wednesdays at 12:00 pm beginning Wednesday, February 1 at the Bear, DE location.
Cardio Combat is fast paced, highly energetic cardio blitz. It is designed for the cardio enthusiast who enjoys the empowerment of martial arts, but doesn’t want the actual combat. It will tone up your mental and physical being and push you past your “Comfort Zone.”
Contact us to join!